CHEERLEADING & FITNESS TIPS
the official CheerConditioning.Academy blog by industry experts
Jessica Zoo has poured over 7 years of study and applied research of sports science & fitness into creating the CheerConditioning.Academy for cheerleading athletes and coaches, after having coached cheerleading and fitness in the UK & Europe for 12 years. Jessica's techniques are known for being highly motivational and deliver rapid results. Jessica’s wish is to leave no stone unturned and discover the WHY behind cheer training and athleticism, sprinkled with some some pom-pom fun!
Justin started coaching cheerleading and tumbling 12 years ago in New York. He has coached Tiny’s all the way up to International 5 Co-ed Teams and is an avid believer in preparing the athlete’s body before the skill. Justin has numerous certifications in tumbling, coaching, and National Academy of Sports Medicine Training Certification.
Holly takes care of our CCA Member Community, after working closely with Jessica Zoo as an assistant coach for Maties Cheerleaders. Holly is a Biokinetics graduate (science of movement and the application of exercise in rehabilitative treatment or performance) and brings a wealth of scientific knowledge to the CCA platform!
Elise Wilson is the Australian representative for CCA. She is an INTENSITY™ Master Trainer, Personal Trainer, Level 6 Cheerleader and coach. Elise Wilson was also our community manager during 2015-2017 and has contributed a number of blogs and videos to the CCA, as well as being Jessica Zoo's right hand in the development of CCA's Member Portal and all written materials.