Engaging online training and resources for cheerleading

  • Do you struggle to make the most of your time at practice?

  • Are you constantly looking for new, engaging activities for your athletes in between practices to make the most of your training time?

  • Do you wish there was an EASY way to set workouts and training homework that your athletes actually enjoy? 

  • Do you wish you had support and expertise without requiring you extra workload and effort?

With our Cheer Conditioning.Academy workouts and training programs rated 5 starts by athletes, coaches and parents worldwide - you'll wonder why you haven't set up your CCA Team membership sooner! Included in your CCA Team membership, you will access:

  • Sport-specific workouts to train along by Power Music Cheer. Just press play, train and watch your team transform before your eyes. 

  • Video playlists divided by training type: strength, flexibility, skills, drills, warm-ups.. just send the link to your team and the athletes can do the learning at home.

  • 1-2-1 support and help devising a specific training plan for your team

  • Coach account gives you access to one of our 12 USCCE Accredited coaching courses each month.  

  • Fun technique poster downloads to print and use at the gym.

  • Stream training videos/warmups/flexibility tracks at the gym.

Join thousands of teams and coaches worldwide who have been using our workouts and resources, and be part of a fun, supportive and sports-focused training community based on athletic development and passion for the sport of cheerleading. 


Jessica Zoo - Creator of the BODY BEFORE SKILL Training method, USCCE Accredited Program Director of CheerConditioning.Academy & development courses.
Justin Schneider - Editor & Youth Sports | USASF Coach, Movement Correction Specialist
Holly Cammell -  Member Support | B.Sc. Hons Biokinetics, B.Sc Sports Science

Corey Stone - Education Illustrator | M.Sc. Biomechanics, former U. of Kansas Cheer Coach

Jeff Benson - Psychology & Skills | USASF Judge, M.Sc. Psychology, B.Sc. Kinesiology
Rachel B.Perkins - USASF, IASF, ICU Judge, E.T.M. L2, NCSSE Coach Master

Debbie Love -  USASF Strength & Conditioning Chair, Advisory Board Member
Sahil Mulla -  Certified Nutritionist, Cheer & Tumbling Coach
Elise Wilson - Personal Trainer, USASF Coach, Movement Specialist


Sign up by 

Dec 31st

$250 Joining Fee

+ $45/month (min 6 months)


with no obligation to extend 

Up to 36 athletes


(includes access to USCCE accredited courses)


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click image to download official USCCE press release

Accreditation through USCCE

United States Centre for Coaching Excellence


We are proud to announce the world’s first officially accredited Continued Professional Development Courses for cheerleading education via online learning. 


Through The United States Center for Coaching Excellence (USCCE), Cheer Conditioning Academy has successfully accredited its coaching education program under the USCCE’s National Committee for Accreditation of Coaching Education (NCACE) receiving Domain Specific Level 3 accreditation for Physical Conditioning and Teaching and Communication.


The NCACE accreditation reviewers noted that the program was “very comprehensive and thorough”, provided “quality on-line instruction for coaches”, and delivered “positive and proactive training”.  Through this accreditation process, NCACE ensures that the program adheres to the characteristics of excellence as prescribed by SHAPE America’s National Standards for Sport Coaches. 





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Contact CheerConditioning.Academy

To get in touch with the team at CheerConditioning.Academy please submit a ticket using the contact form - a friendly member of our team will be in touch with you within 48 hours.

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MISSION: CheerConditioning.Academy is committed to quality coaching education for the sport of cheerleading and beyond. Whether you are a recreational, sideline, school or all-star cheer team: our mission is to maximise your potential through quality education, cheer-specific sports performance, fitness and conditioning. #BodyBeforeSkill 

CheerConditioning.Academy is an independent entity and is not affiliated with Varsity Spirit, LLC or its products or services, including Cheerobics