CHEER PRO™ Dance Fitness
CHEER PRO™ Dance Fitness is perfect for all fitness, skill levels and age groups with a variety of cheer dance routines. You can access the full playlist below or access it as part of your CheerConditioning.Academy membership!
The CHEER PRO™ Dance Fitness programme includes:
Cheer dance fitness warmups & conditioning
Pom technique & drills
Fun cheer dance routines to great songs
Stretch & flexibility cooldown
Cheer dance routines & workout series!
CHEER PRO™ Dance Fitness is the cheer dance fitness workout by CheerConditioning.Academy - as seen on Dr Oz, Fox News, Elle, Sky News, Grazia, Cosmopolitan, with a large Youtube following and participating in countless fitness events worldwide. With our unique cheer dance workouts you will also learn the foundation technique for pom dance and sideline cheerleading while you have tons of fun! CHEER PRO™ Dance Fitness routines are easy to learn in very little time. Work out at home or use our cheer dance routines for classes and performances.
Sign up to CCA Membership to access unlimited workouts & resources
CHEER PRO™ Dance Fitness is great for:
BEGINNERS: a fun, active way to start your cheer dance journey!
CHEER DANCERS: Improve your pom & sideline dance skills with these fun workouts you can do at home!
COACHES: Ready-to go cheer dance workouts for your team and pom dance
routines for displays, pep rallies and sideline cheer!
RETIRED CHEERLEADERS: You may have retired from cheer, but you can still love to shake your
pompoms, now you can do it at home while you also work on your fitness!
CHEER DANCE FANS: Anyone who just want to shake their pompoms, have fun and keep fit!