7 MOST COMMON CHEER BASING ISSUES (& HOW TO FIX THEM)Basing cheer can come with one (or multiple) badges of honour: BRUISES! However, there is one main culprit for bruising and base injury:...
CHEER TECHNIQUE: WHY IT MATTERSYOUR BRAIN IS YOUR SECRET WEAPON: USE IT! Did you know your brain is always talking with your body and it’s not a one way conversation!...