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5 WAYS TO REDUCE PERFORMANCE ANXIETY
You would think that for someone who makes a living of making and presenting videos, “performance anxiety” is not the first thing that...


HOW TO LEAD YOUR CHEER TEAM TO SUCCESS
There will be moments when your team is in practice; it’s a day where nothing seems to go right. Stunts won’t stay in the air. The team...


8 TRAITS OF A GREAT COACH
The most influential people in our lives are usually those we spend the most time with: parents, friends, or siblings. For athletes, it's...

AN IDIOT'S GUIDE TO CHEER ACCESSORIES
Cheerleading has it's own obsession with fashion trends, styles and accessories! We've put together a quick guide for programs and...


8 MUST DO'S BEFORE YOU START A CHEERLEADING TEAM
So you're thinking of starting a cheerleading squad? Below we have listed the 8 most important things you will need to organise and...


HOW CHEERLEADERS SEE THE WORLD DIFFERENTLY
Cheerleading changes your life. It makes you fitter, braver and more flexible but it’s only when you’re with friends who don’t cheer that...


HOW TO PICK A CHEER UNIFORM
Cheerleading uniforms are expensive, and they are an integral part of your squad’s identity, so you need to choose carefully. In the past...


TESTING INTENSITY: INSPIRE ALLSTARS
This blog is brought to you by Joey Gamper, Director of Inspire Allstars: a truly visionary team that was selected to be the UK...

BEST CHEERLEADERS IN THE WORLD
Over the years of pouring over cheerleading Worlds news and cheer videos on Youtube, we have put together our collection of top...


CHEER ON A BUDGET: CHEAP & FAST CHEERLEADING UNIFORMS
Cheerleading uniforms can be very costly if you get them custom made, and as a new start-up squad might not be able afford regular cheer...

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