world-leading articles & resources since 2009 by CCA coaching experts

You would think that for someone who makes a living of making and presenting videos, “performance anxiety” is not the first thing that...

There will be moments when your team is in practice; it’s a day where nothing seems to go right. Stunts won’t stay in the air. The team...

The most influential people in our lives are usually those we spend the most time with: parents, friends, or siblings. For athletes, it's...

Cheerleading has it's own obsession with fashion trends, styles and accessories! We've put together a quick guide for programs and...

So you're thinking of starting a cheerleading squad? Below we have listed the 8 most important things you will need to organise and...

Cheerleading changes your life. It makes you fitter, braver and more flexible but it’s only when you’re with friends who don’t cheer that...

Cheerleading uniforms are expensive, and they are an integral part of your squad’s identity, so you need to choose carefully. In the past...

This blog is brought to you by Joey Gamper, Director of Inspire Allstars: a truly visionary team that was selected to be the UK...

Over the years of pouring over cheerleading Worlds news and cheer videos on Youtube, we have put together our collection of top...

Cheerleading uniforms can be very costly if you get them custom made, and as a new start-up squad might not be able afford regular cheer...